I am on a quest to get healthier. Over the next few months, expect posts about new workouts I’ll be trying (most likely for the first time!) and healthy recipes, adjustments to my diet and more. I know it is a lifestyle change and that’s why I’m trying new things out to see what works best for me. I’ve never been a health nut or exercise freak. I’ve never taken vitamins or supplements regularly either so this will be first. A company I am doing some marketing for is helping me on this journey. It’s called Frezzor, a New Zealand brand that offers what it calls its Organic Nutritional Lifestyle Collection. They have vitamin supplements and nutritional shakes and even Flaky Sea Salt and the trendy Manuka Honey.
I will be trying different Frezzor products out and reporting back to you over the next few months. I am hoping to lose a few pounds and gain more energy. Nothing too dramatic but just overall wellness, you know.
My Frezzor journey begins with Omega-3 black, a supplement that has “18 Powerful Omega-3 Fatty Acids Found Only in New Zealand Greenlip Mussels Combined with 12 Powerful Life-Enhancing Antioxidants, and Carotenoids.” They say it is the most natural anti-inflammatory and anti-oxidant on the planet.
Some of the health benefits Frezzor Omega-3 Black lists on its website include: reducing inflammation, healing on a cellular level for the heart, joints, skin, eyes and brain, strengthening the immune system, relieving depression, arthritis, lowering cholesterol and providing relief from memory loss, dementia, allergies and asthma.
I’ve been taking 2 capsules a day for the past week and while, so far, I haven’t felt any changes, I am hopeful that over time, I will feel the difference.
NEXT WEEK: Check out what I discover and make with Manuka Honey!