Tag: wellness
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What I learned from Women’s Wellness Day
15th Annual Women’s Wellness Day features renowned author and chef Alice Waters By some stroke of luck, I won two tickets to the annual Women’s Wellness Day hosted by the UC Irvine Health Susan Samueli Center for Integrative Medicine. (Thank you, Facebook.) The event was held at the Irvine Marriott hotel and I brought my…
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Dantian Studio Open House Offers Wellness Classes and More
I think the path to true wellness and health comes from a blend of Eastern and Western practices. And so I was quite happy to discover Dantian Studio in Costa mesa. I met the owner sweet owner Jaime Hynes after trying out the Far Infrared Wrap – a body wrap that uses infrared heat to…
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Travel Tuesday: Wellness Weekend At Shore Hotel in Santa Monica
There is so much I can say about the awesome weekend I had in Santa Monica, CA. I stayed at the LEED Certified, eco-friendly, sustainable Shore Hotel. I got a massage, ate raw, vegan, painted and even did beach yoga. But for now, I’ll let the pictures do the talking. http://instagram.com/p/fYL56Ak5aC/